Happy snowy Sunday! ​

Intimate Inquiries has exciting news!  
I am thrilled to announce that I am opening a branch office in Denver. I will be serving the Denver population starting Friday afternoons and Saturdays. 
Weekend wellness warriors welcome! Ready to work on your intimacy, mental health, relationship, and overall wellbeing, but the week days are too busy? Come visit me on Saturdays in Larimer Square to spend an hour dusting off the shelves of your beautiful minds. 
Please pass this on to anyone you may know who could benefit from my services in the Denver area. 
Scheduling: 
Monday - Friday morning in Niwot
376 2nd Ave Niwot, CO 80305

Friday afternoon- Saturday in Denver 
1430 Larimer St. , Denver, CO 80202

As the fall transitions to winter, life routines adjust causing a disturbance in “the force”. What are the main issues you are grappling with this October? Email me with subjects you would like to hear about and I will feature them in my next newsletter. 

Wishing you all warmth and wellness! 
Auburn Meisner, LCSW, CST 

I have had parents and concerned spouses reach out to me, anxiously curious to see if the state of the internet is hurting their family. ​
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The state of porn today has transformed drastically over the last 50 years. Take a journey back in time there are stories of how kids snuck into their parents Playboy or Penthouse magazine stash, or found a dusty VHS to play when they were home alone. 
These were the days when obtaining porn took planning, payment, and imagination to bring images to life in one’s minds eye. The once elusive playboys have been replaced by a ubiquitous ever expanding digital stockpile of porn. 
Today every human, young and old who has a smart phone, literally, has porn at their fingertips with a simple search and click. 
Dr. Alvin Cooper described the state of modern internet pornography as the triple A engine, its “accessible, affordable, and anonymous”. 

Why are kids clicking on such sites and what is the effect of this omnipresent porn machine on developing minds? 

In a society that shys away from talking about sex and pleasure as part of the sexual health conversation, kids are turning towards the internet to answer their taboo questions. To fill in the pleasure gaps between the reproductive sex-ed slides that warn against STD’s and pregnancy, kids are looking to porn to teach them how things work and validate their confusing urges that are generally shamed and shut down as dirty and inappropriate. Although porn has the potential to normalize sexual desire, fantasy and pleasure, it is not a suitable replacement for comprehensive sexual eduction for developing minds. 

Today there are growing trends of film makers creating ethical or feminist porn that portrays actors with all body, race, ad ability types, using consent and safety, but most mainstream free porn promotes unrealistic expectations of body proportions, gender roles, and positions. No one is telling the 12 year old that the average penis size is not 12.5 inches and that most women do not have double D breasts that defy gravity, nor do they portray what the mechanics of sex look like for most people. 

Parents and worried wives wonder; is porn addictive? Is internet pornography breaking my husbands, my sons penis? 
Currently there is not enough scientific evidence to definitively claim that watching pornography is addictive, however, binge watching porn can certainly negatively impact real life relationships. 
When the brain is accustomed to being hyper stimulated with images and videos for masturbation, it can lead to people having a harder time being aroused enough during reciprocal sexual acts that do not involve sexually explicit material. 
Most kids today grow up interacting with a screen and are extraordinarily fluent digital citizens. As parents and adults, modeling moderate use of the internet and technology is a huge first step to providing balanced habits for children. 

Talking to your kids openly and honestly about sex not only satiates their current questions so they are less likely to turn to google, but it also models that you are an ask-able, safe resource for their sex ridden questions. Parents must also discuss the power of the internet and help prepare their kids with the tools and a balanced perspective to responsibly navigate the porn logged internet landscape. It is unavoidable. Sooner or later kids will stumble upon porn and providing them with accurate information will help them make informed decisions about their personal porn use. 

Simply talking to your kids or your spouse with your full attention (no phone in hand nor computer near by), making eye contact and making conversation creates connection and shows a willingness to be vulnerable, real, and intimate. 

Here are some simple tools to arm yourself with to help protect you and your family from being negatively effected by porn: 

1. Inform yourself with accurate information and language regarding sex in order to answer your kids curiosities. If you don’t know the answer, simply tell them you will get back to them with more information. * PRO TIP* if your kid starts asking you personal questions, feel free to redirect and deflect the question to a neutral example or simply model boundaries around what you are comfortable and not comfortable talking about. Privacy is an informant part of sexuality. 
2. Start taking inventory of your own personal values: What were you taught about sex? Was it helpful or harmful? What did you wish you would have known? What messages do you want your kids to integrate into their sexual identity?
3. Start early and often: How early is too early? Age appropriate sex-ed can start as soon as your child can say your name. For age-appropriate sex-education guide for parents, click on my sexual development guide. 
4. Deconstruct media : Acknowledge that porn exists and discuss what creates fantasy vs. reality. Watch TV or go through magazines with kids and point out negative and positive messages. Help them identify helpful vs harmful messages and what do to with them. 
5. Its less important “What” you say than “How” you say it. Try to keep calm and not show shock or horror when your child asks you what “anal fisting” is. 
6. Be gentle on yourself! You will get flustered, freaked out and frustrated. Its ok. Have some humor, breath and keep talking to your kid. 

Have more questions or a specific topic you would like me to write about? Call or email me  720-232-0091 or intimateinquiries@gmail.com.