Services 

Sex Therapy

• Healing from sexual shame
• Healing from sexual & emotional abuse      
• Navigating erotic conflicts 
• Building & Maintaining Trust
• Intimacy/Desire Concerns
• Accessing more pleasure during intimacy
• Adapting and maintaining intimacy through life transitions (babies, illness, time) 

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Groups

• Building Authentic Connections​ & Community
• Practice value based interactions
• Accountability with living intentionally
• Communication Skills
• Embodiment & Present moment awareness 
• Assertiveness & Boundary Setting
• Help with Understanding Sexual Health 
• OCSB Support ​        ​ ​       

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Coaching

• Identify clear goals & road map  
• Building Confidence & Assertive Communication 
• Body Image & Embodiment (building a loving nourishing relationship with your body) 
• Breaking free from stagnate patterns and integrate old wounds for wholeness 
• Building Skills of Resiliency 
• Wholistic Wellness (physical, mental, emotional, sexual, and spiritual) through semi-structured routine 
• Implementing and Adapting to Life Transitions
• Clarity around Career & Life Direction
• Practicing Presence  for more mindful & intentional interactions                   

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